• Menu
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • Snapchat
  • Twitter
  • YouTube
1101 Maidu Dr. #100, Auburn, CA 95603
Call Today! (530)-823-8771
Schedule Online

Auburn Dentist

Maidu Dental

Header Right

  • About
    • Meet Dr. Luminita Markham
    • Meet Dr. David Markham
    • Dental Team
  • Services
    • Preventative Dentistry
      • Dental Sealants
      • Fluoride Treatments
    • Restorative Dentistry
      • Dental Crowns
      • Dental Bridges
    • Tooth Extraction
    • Implants Treatment
      • Implant Overdentures
      • Multiple Tooth Dental Implants
      • Traditional Dentures
      • Bone Grafts
      • All-on-4®
      • Full Mouth Reconstruction
    • Root Canal
    • Orthodontics
      • Traditional Braces
      • Invisalign Clear Aligners
    • Cosmetic Dentistry
      • Porcelain Veneers
      • Dental Bonding
      • Teeth Whitening
    • Children Dental Care
    • Advanced Dental Technology
    • Emergency Dental Services
    • Gum Disease Treatment
    • Sleep Apnea Treatment
    • Oral Conscious Sedation
  • Patient Information
    • What Sets Us Apart
    • Patient Forms
    • Office Visits
    • Office Tour
    • Financial Information
    • Testimonials
    • Dental FAQs
  • Videos
  • Blog
  • COVID Safety
  • Contact
    • Appointment Request
    • Refer a Friend
  • Cities We Serve
    • Newcastle
      • Orthodontics
  • About
    • Meet Dr. Luminita Markham
    • Meet Dr. David Markham
    • Dental Team
  • Services
    • Preventative Dentistry
      • Dental Sealants
      • Fluoride Treatments
    • Restorative Dentistry
      • Dental Crowns
      • Dental Bridges
    • Tooth Extraction
    • Implants Treatment
      • Implant Overdentures
      • Multiple Tooth Dental Implants
      • Traditional Dentures
      • Bone Grafts
      • All-on-4®
      • Full Mouth Reconstruction
    • Root Canal
    • Orthodontics
      • Traditional Braces
      • Invisalign Clear Aligners
    • Cosmetic Dentistry
      • Porcelain Veneers
      • Dental Bonding
      • Teeth Whitening
    • Children Dental Care
    • Advanced Dental Technology
    • Emergency Dental Services
    • Gum Disease Treatment
    • Sleep Apnea Treatment
    • Oral Conscious Sedation
  • Patient Information
    • What Sets Us Apart
    • Patient Forms
    • Office Visits
    • Office Tour
    • Financial Information
    • Testimonials
    • Dental FAQs
  • Videos
  • Blog
  • COVID Safety
  • Contact
    • Appointment Request
    • Refer a Friend
  • Cities We Serve
    • Newcastle
      • Orthodontics

Mobile Menu

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Choose Chocolate on Valentine’s Day

February 10, 2016 //  by Dr. Luminita Markham

wpid-holiday-valentines-day-1From a student handing out sweets for her classmates to an older married couple exchanging boxes of candy, Valentine’s Day is the time of year when people like to show affection by gifting sugary treats to their loved ones. Whether you’re on the giving or receiving end of Valentine’s Day candy, you can celebrate the holiday in a healthier way by making dark chocolate your confection of choice.

Contribute to Your Health

According to the Cleveland Office, studies have shown that the cocoa beans used to make chocolate contain flavonoids, which can help protect the body against damage from various toxins. Flavonoids may also help lower blood pressure and improve blood flow to the heart and the brain. Dark chocolates typically contain a higher amount of flavonoids than other types, making them a great choice for chocolate lovers. However, you should keep in mind that many companies produce chocolate that is so heavily processed that the flavonoids are largely eliminated. Your best bet is to look for high-quality dark chocolates and cocoa powders that have undergone minimal processing.

Protect Against Cavities

If you think there’s no way candy could ever be beneficial for your teeth, think again. The Texas A&M Health Science Center has reported that the tannins present in cocoa beans may actually help prevent cavities by interfering with bacteria’s harmful interaction with teeth. Just like with flavonoids, tannins have been found to be present more often in dark chocolates, rather than milk chocolates, giving you another great reason to choose the richer, sweet varieties.

Avoid a Sticky Situation

One more benefit of choosing chocolate over other candies is that it is less likely to get stuck in the crevices and spaces between teeth. Gooey sweets like taffy can stay lodged in the mouth for longer periods of time, putting you at a greater risk for developing cavities. When you choose your chocolate, be sure to avoid types that also contain sticky ingredients like caramel or marshmallow, and instead opt for the plain varieties.

Remember that the health benefits you can receive from dark chocolate are largely based on eating the candy in moderation. With that being said, it’s easy to make this delicious and health conscious switch when you’re out shopping for your sweetheart, friends, loved ones, and yourself. Have fun satisfying your sweet tooth this year and Happy Valentine’s Day from all of us at Maidu Dental!

Category: Blog

Previous Post: « February is Heart Month
Next Post: THE HISTORY AND MYTHOLOGY OF THE TOOTH FAIRY »

Primary Sidebar

Make An Appointment

Recent Posts

  • Porcelain Veneers and Cosmetic Dentistry on the Rise
  • Most Asked Questions About Dental Veneers
  • What Does Getting Porcelain Veneers Involve?
  • What Are the Best Braces Colors?
  • How Do You Cure Bleeding Gums?

Archives

  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • February 2021
  • July 2020
  • June 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • December 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015

Footer

Maidu Dental

Our Auburn dental office serves residents of Auburn, Newcastle, Loomis, Granite Bay, Cool, Georgetown, Pilot Hill, Grass Valley, Colfax, Meadow Vista, Lake of the Pines, Nevada City and the surrounding communities.

  (530) 823-8771
 info@maidudental.com

Check out Our Reviews!

Office Hours

  • Monday: 8:00 am – 5:00 pm
  • Tuesday: 8:00 am – 5:00 pm
  • Wednesday: 8:00 am – 5:00 pm
  • Thursday: 7:00 am – 4:00 pm
  • Friday: 8:00 am – 3:00 pm

See our HIPAA Notice

Location

1101 Maidu Dr, Suite 100, Auburn, CA 95603

Copyright © 2023 · Auburn Dentist · All Rights Reserved